Punjab Police Constable Syllabus 2026: Exam Pattern & PST/PMT Guide

Posted: Jun 13, 2026 04:06 PM IST
Updated: Aug 16, 2026 04:20 PM IST
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Aspirants aiming to join the esteemed Punjab Police Constable force under the District Police Cadre must prepare systematically for the upcoming recruitment examination. Knowing the official syllabus, exam structure, and physical parameters is vital for securing a high rank. Additionally, candidates can review the Punjab Police Constable Previous Year Question Papers to gauge difficulty trends and track the Punjab Police Constable Cut off expectations.

Selection Process Checklist

The comprehensive recruitment process is split into multiple stages to test both academic aptitude and physical endurance:

  • Computer-Based Test (Paper 1 & Paper 2) (Scoring)
  • Physical Measurement Test (PMT) and Physical Screening Test (PST) (Qualifying)
  • Document Verification (Qualifying)

Overview of the Computer-Based Test (CBT)

The recruitment exam is conducted online as a Computer-Based Test consisting of a total of 150 questions across the examination. Each question carries 1 mark, and there is no negative marking for incorrect or unanswered questions. The CBT is divided into two parts: Paper 1 (scoring) and Paper 2 (mandatory qualifying paper in the Punjabi Language with 50 questions for 50 marks, requiring a minimum of 50 qualifying marks).

Particulars Details
Exam NamePunjab Police Constable (District Police Cadre) Recruitment Exam
Exam ModeOnline
No. of Questions150
Marking Scheme1 mark
Negative MarkingNo Negative marking
Selection Process1. Computer-Based Test (Paper 1 & Paper 2) (Scoring)
2. Physical Measurement Test (PMT) and Physical Screening Test (PST) (Qualifying)
3. Document Verification (Qualifying)

Punjab Police Constable Exam Pattern 2026

The overall examination has a grand duration of 3 hours. Paper 1 lasts for 2 hours (120 minutes), while Paper 2 spans 1 hour (60 minutes).

Punjab Police Constable Exam Pattern 2026
Subjects No. of Questions Maximum Marks Duration
Punjab Police Constable Paper 1
Quantitative Aptitude and Numerical Skills20202 hours
Mental Ability & Logical Reasoning20202 hours
English Language Skills10102 hours
Punjabi Language Skills10102 hours
General Awareness35352 hours
Digital Literacy & Awareness05052 hours
Total1001002 hours
Punjab Police Constable Paper 2
Mandatory Qualifying Paper in Punjabi Language50501 hour
Grand Total1501503 hours

Detailed Syllabus Breakdowns

Review the specific sub-topics for Paper 1 subjects to streamline your study sessions:

Punjab Police Constable Paper 1 Subjects

  • Quantitative Aptitude and Numerical Skills
  • Mental Ability & Logical Reasoning
  • English Language Skills
  • Punjabi Language Skills
  • General Awareness
  • Digital Literacy & Awareness

General Awareness Syllabus

  • Constitution and its features, Central and State Legislature, Executive, Judicial Institutions & Local Government Institutions
  • History, Geography, Culture & Economy of Punjab
  • Health and Nutrition
  • Current Affairs

Quantitative Aptitude and Numerical Skills Syllabus

  • Simplification
  • Average
  • Decimal & Fractions
  • Ratio & Proportion
  • Percentages
  • Profit & Loss
  • Simple Interest
  • Time & Work

Mental Ability & Logical Reasoning Syllabus

  • Number & Letter Series
  • Sequencing
  • Statements & Conclusions
  • Pattern Completion
  • Order & Ranking
  • Direction & Distances
  • Relationship Problems

English Syllabus

  • Reading Comprehension
  • Punjabi to English Translation
  • Sentence rearrangement and correction
  • Error Spotting
  • Fill in the blanks
  • Spelling Correction
  • Vocabulary (Synonym, Antonym, one-word substitution)

Punjabi Language Skills Syllabus

  • เจธเจผเฉเฉฑเจง/เจ…เจธเจผเฉเฉฑเจง
  • Synonym/ Antonym (เจธเจฎเจพเจจเจพเจฐเจฅเจ•/เจตเจฟเจฐเฉ‹เจงเฉ€เจธเจผเจฌเจฆ)
  • Punjabi Idioms and Idioms (เจชเฉฐเจœเจพเจฌเฉ€ เจ…เจ–เจพเจฃ เจ…เจคเฉ‡ เจฎเฉเจนเจพเจตเจฐเฉ‡)
  • English to Punjabi Translation (เจ…เฉฐเจ—เจฐเฉ‡เจœเฉ€ เจคเฉ‹เจ‚ เจชเฉฐเจœเจพเจฌเฉ€ เจ…เจจเฉเจตเจพเจฆ)
  • One Word instead of many word (เจญเจนเฉเจคเฉ‡ เจธเจผเจฌเจฆเจพเจ‚ เจฆเฉ€ เจฅเจพเจ‚ เจคเฉ‡ เจ‡เฉฑเจ• เจธเจผเจฌเจฆ I)
  • Ignored Para (เจ…เจฃเจกเจฟเจ เจพ เจชเฉˆเจฐเจพ)

Digital Literacy & Awareness Syllabus

  • Fundamentals of Computers
  • MS Office (Word, PowerPoint)
  • Internet, World Wide Web and Web Search Engines
  • Email Communication
  • Mobile Phones (Basic Conceptual Knowledge)

Physical Standards: PMT and PST Requirements

Candidates clearing the CBT must pass the Physical Measurement Test (PMT) and Physical Screening Test (PST).

Physical Measurement Test (PMT)

Physical Measurement Test (PMT)
Gender Height
Height for males5โ€™ 7โ€ (5 feet 7 inches)/ 170.2 cm
Heights for females5โ€™2'' (5 feet 2 inches)/ 157.5 cm

Physical Screening Test (PST) Specifications

Physical Screening Test (PST)
Parameters Required No. of Chances
For Male Candidates (Including Ex-servicemen of age not more than 35 years)
Race1600 meters in 6 min 30 seconds1 Chance
Long Jump3.80 meters3 Chances
High Jump1.10 meters3 Chances
For Male Candidates (Ex-Servicemen of age more than 35 years)
Walk and Run1400 meters walk and run to be completed in 12 minutes1 Chance
Full Squats10 full squats within 3 minutes1 Chance
For Female Candidates (Including Ex-servicemen of age not more than 35 years)
Race800 meters in 4 min 30 seconds1 Chance
Long Jump3 meters3 Chances
High Jump0.95 meters3 Chances
For Female Candidates (Ex-Servicemen of age more than 35 years)
Race800 meters in 6 min1 Chance

Last Minute Preparation Tips

Optimize your final review schedule with these strategic recommendations:

  • Attempt Mock Tests - Take a mock test every day to see what the real exam is like. Try to get the answers right, and use your time well.
  • Revise Topics - Focus on the important topics first. Look at schemes, festivals, and important people from the state.
  • Review Short Notes and Formulas - Go over the Mathematics formulas like percentages, ratios, interest, and time-work, and the Reasoning shortcuts. Use the notes you wrote by hand or short revision sheets to help you remember.
  • Analyze Previous Year Papers - Look at the question papers from the previous year to see what topics come up a lot and what kind of questions are asked. This helps you focus on the areas that are worth more.
  • Avoid Topics - Do not start any new chapters or ideas now. Just get better at what you know and go over it a lot so you can remember it better.
  • Stay Calm and Organized - Make sure you get enough rest, sleep well, and eat light meals before the exam. Plan how you will get to the exam center so you do not get stressed at the last minute.

Once you finish testing, you can access updates via the Punjab Police Constable Answer Key 2026 - Click to Download to evaluate your performance.

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