UPSSSC Forest Guard Physical Exam Dates 2026 Out: PET, PST Schedule & Admit Card

The Uttar Pradesh Subordinate Services Selection Commission (UPSSSC) has officially announced the schedule for the Forest Guard Physical Efficiency Test (PET) and Physical Standard Test (PST). Aspirants who qualified for this stage can mark their calendars as the examinations are set to kick off on February 10, 2026, in Lucknow. The official notice regarding these dates was released on January 13, 2026, via the official portal at www.upsssc.gov.in.

Operating under Advertisement Number 10-Exam/2023, the recruitment drive aims to fill a total of 709 Forest Guard vacancies. A total of 5,111 candidates have been shortlisted to appear for the upcoming physical evaluations in Lucknow. As candidates prepare for the testing phases, ensuring adherence to the designated physical parameters and timelines is crucial.

UPSSSC Forest Guard Physical Admit Card 2026 Overview

Candidates appearing for the physical tests must download their hall tickets prior to the exam date. The admit cards are expected to be available for download in the 1st week of February 2026 on the official website. Review the summary of the recruitment and physical examination details below:

UPSSSC Forest Guard Physical Admit Card 2026 -Summary
Conducting Body	Uttar Pradesh Subordinate Services Selection Commission (UPSSSC)
Post Name	Forest Guard
Vacancy	709
Advertisement Number	10-Exam/2023
Admit Card	1st week of February
UPSSSC Forest Guard PET PST Dates	10th February 2026
Location	Lucknow
Total Candidates Eligible	5111
Selection Process	Written Exam Physical Measurement Test (PMT) and Physical Efficiency Test (PET) Document Verification Medical Examination
Official Website	www.upsssc.gov.in

UPSSSC Forest Guard Selection Process

The recruitment methodology consists of multiple evaluation stages designed to test candidates comprehensively. Shortlisted applicants must clear each consecutive stage to move forward in the hiring pipeline:

• Written Exam
• Physical Measurement Test (PMT) and Physical Efficiency Test (PET)
• Document Verification
• Medical Examination

Physical Standard Test (PST) Specifications

Candidates must meet the prescribed height and chest expansion measurements depending on their gender and category.

Physical Standard Test For Male

Category	Height	Chest (Without Expansion)	Chest (With Expansion)
Unreserved / SEBC	168 cm	84 cm	91 cm
ST / SC	160 cm	82 cm	87 cm

Physical Standard Test For Female

Category	Height
Unreserved / SEBC	152 cm
ST / SC	147 cm

Physical Efficiency Test (PET) Requirements

The efficiency test requires participants to complete a specific walking distance while carrying a standard weight within the allotted duration:

Gender	Distance	Weight	Time
Male	25 km	10 kg	4 hours
Female	10 km	10 kg	4 hours

Following the announcement of these dates, candidates should regularly check www.upsssc.gov.in for the admit card release in the first week of February 2026. Make sure to arrange travel accommodations to Lucknow well in advance and prepare thoroughly for the physical parameters.

Frequently Asked Questions (FAQs)

When will the UPSSSC Forest Guard Physical Test 2026 begin?

The physical examinations are scheduled to commence on February 10, 2026.

Where will the UPSSSC Forest Guard PET and PST be conducted?

The physical tests will take place in Lucknow.

How many candidates have been shortlisted for the physical exam?

A total of 5,111 candidates have been shortlisted for the UPSSSC Forest Guard Physical Exam 2026.

When will the admit cards be released?

Admit cards are expected to be released in the 1st week of February 2026 on the official portal www.upsssc.gov.in.

What are the PET requirements for male candidates?

Male candidates must complete a 25 km walk within 4 hours while carrying a 10 kg weight.