TNUSRB SI 2026 Recruitment: Physical Eligibility, PMT & PET Standards

Preparing for police services requires rigorous physical and mental preparation. The Tamil Nadu Uniformed Services Recruitment Board (TNUSRB) announced 1,299 vacancies for the Sub-Inspector (SI) role. Aspiring candidates must clear multiple selection stages, starting with the written examination, followed by the Physical Measurement Test (PMT), Endurance Test (ET), and Physical Efficiency Test (PET). Reviewing performance metrics like expected marks and scores can guide your preparation strategy—you can view expected scores through the TNUSRB SI Cut Off 2025: View Expected Scores guide.

Essential Eligibility Criteria for TNUSRB SI Exam 2026

Before stepping into the physical testing phases, applicants must meet specific foundational criteria regarding age and academics:

• Applicants for the TNUSRB SI Exam 2026 must be between 20 and 30 years of age as of July 1st, 2025.
• Candidates are required to hold a bachelor's degree from any recognized university or institution for the TNUSRB SI Exam 2026.

Physical Measurement Test (PMT) Requirements

The Physical Measurement Test assesses whether candidates meet the precise height and chest standards mandated by the recruitment board. Note that height and chest measurements are rounded off to the nearest 0.5 cm. Additionally, Ex-servicemen, Ex. CPMF, serving persons retiring within one year, and ex-personnel of CAPF are exempt from the PMT.

Male Candidates Physical Standards for PMT

• OC, Backward Class, BC(M), Most Backwards Class/DNC: Height 170 cms
• SC, SC (A), ST: Height 167 cms
• General Chest: 81 cm (expanded to 5 cm)

Female & Transgender Candidates Physical Standards for PMT

• OC, Backward Class, BC(M), Most Backwards Class/DNC: Height 159 cms
• SC, SC (A), ST: Height 157 cms

Endurance Test (ET) Guidelines

Following the measurement phase, candidates must prove their stamina through timed running events.

TNUSRB SI Physical Endurance Test Parameters

• Men: 1500-meter run within 7 minutes
• Women/Transgender: 400-meter run within 2 minutes 30 seconds
• Ex-servicemen serving persons who are going to retire within one year: 1500-meter run within 8 minutes

Physical Efficiency Test (PET) Overview

The Physical Efficiency Test (PET) accounts for 15 marks in the overall selection process. Performance is graded using star ratings based on specific benchmarks across various athletic events.

Physical Standards for Male Candidates (PET)

Male candidates get 3 chances in rope climbing (mandatory to attend), 3 attempts for Long Jump or High Jump, and 1 chance for the 100-meter or 400-meter run.

• Rope Climbing: Zero Star (<5.0m), One Star (5.0m or less & >6.0m), Two Stars (6.0m). 3 chances given.
• 100-meter Run: Zero Star (<15.00s), One Star (15.00s or less & >13.50s), Two Stars (13.50s). 1 chance given.
• 400-meter Run: Zero Star (<80.00s), One Star (80.00s or less & >70.00s), Two Stars (70.00s). 1 chance given.
• Long Jump: Zero Star (<3.80m), One Star (3.80m or less & >5.50m), Two Stars (5.50m). 3 attempts given.
• High Jump: Zero Star (<1.20m), One Star (1.20m or less & >24m), Two Stars (1.40m). 3 attempts given.

Physical Standards for Female/Transgender Candidates (PET)

Female/Transgender candidates get 3 chances for Long Jump and Shotput/Cricket ball throw, and 1 chance for the 100-meter or 200-meter run.

• Long Jump: Zero Star (<3.0m), One Star (3.0m or less & >3.75m), Two Stars (3.75m). 3 chances given.
• Shotput (4 kg): Zero Star (<4.25m), One Star (4.25m or less & >5.50m), Two Stars (5.50m). 3 chances given.
• Cricket ball throw: Zero Star (<17m), One Star (17m or less & >24m), Two Stars (24m). 3 chances given.
• 100-meter Run: Zero Star (>17.50s), One Star (17.50s or less & >15.50s), Two Stars (15.50s). 1 chance given.
• 200-meter Run: Zero Star (>38.00s), One Star (38.00s or less & >33.00s), Two Stars (33.00s). 1 chance given.

Physical Standards for Ex-Servicemen and Serving Personnel (PET)

Ex-Servicemen and serving personnel get 3 chances for Shotput (7.26 kg) and Long Jump or High Jump, and 1 chance for the 100-meter or 400-meter run.

• Shotput (7.26 kg): Zero Star (<5.0m), One Star (5.0m and more & <6.0m), Two Stars (6.0m). 3 chances given.
• 100-meter Run: Zero Star (>17.00s), One Star (3.80m and more & <4.50m), Two Stars (13.50s). 1 chance given.
• 400-meter Run: Zero Star (>85.00s), One Star (85.00m and more & <70.00m), Two Stars (70.00s). 1 chance given.
• Long Jump: Zero Star (<3.80m), One Star (3.80m and more & <4.50m), Two Stars (4.50m). 3 chances given.
• High Jump: Zero Star (<1.20m), One Star (1.20m and more & <1.40m), Two Stars (1.40m). 3 chances given.

Next Steps & Recommendations

Candidates should diligently track their exam outcomes and prepare ahead for the physical tests. Keep your documents organized and monitor the official recruitment portal for admit card release dates and venue schedules. You can check official result announcements directly by visiting TNUSRB SI Result 2025-26: Official Link to Check.